I am Affirmations

What is an affirmation? An affirmation is an affirmative sentence, which we speak to our ourselves repeatedly, to re-programme our thinking mind. The «I am»-affirmations are very strong. How to use? Repeatedly spoken out loud or just in your mind, they can help to self-develop in a positive way, to feel comfort, beeing present at the moment and centered again. And never forget: You Are Enough, exactly how you are right now at this moment. Namasté :-) von Stroh, Kerstin