Dopamine Nation
Kurzinformation
Handgeprüfte Gebrauchtware
Schnelle Lieferung
Faire Preise
inkl. MwSt. Versandinformationen
Artikel zZt. nicht lieferbar
Artikel zZt. nicht lieferbar
Beschreibung
"In an era of overconsumption and instant gratification, Dopamine Nation explains the personal and societal price of being ruled by the next fix-and how to manage it. No matter what you might find yourself overindulging in-from the internet to food to work to sex-you'll find this book riveting, scary, cogent, and cleverly argued. Lembke weaves patient stories with research, in a voice that's as empathetic as it is clear-eyed." -BETH MACY , author of Dopesick: Dealers, Doctors, and the Drug Company That Addicted America"Anna Lembke deeply understands an experience I hear about often in the therapy room, at the nexus between our modern addictions and our primal brains. Her stories of guiding people to find a healthy balance between pleasure and pain have the power to transform your life. " -LORI GOTTLIEB, author of Maybe You Should Talk to Someone"We all desire a break from our routines and those parts of life that upset us. What if, instead of trying to escape these things, we learn to turn toward them, to reach a peaceful harmony with ourselves and the people we share our lives with? Lembke has written a book that radically changes the way we think about mental illness, pleasure, pain, reward, and stress. Turn toward it. You'll be happy you did." -DANIEL J. LEVITIN, author of This Is Your Brain on Music and Successful Aging von Lembke, Anna
Produktdetails
So garantieren wir Dir zu jeder Zeit Premiumqualität.
